Updated Sleep Guidelines for Children by the American Academy of Sleep Medicine

Did you know Children have the ability to have PERFECT SLEEP?! 
The PROBLEM is that most children are NOT BORN with the skills needed to sleep well independently.

​It’s our job as parents to teach them how to achieve perfect sleep.  

Are your children getting enough sleep?
 
Check out the New Sleep Guidelines for Children developed
by the American Academy of Sleep Medicine.
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