To The Moon and Back Sleep Consulting
  • Services
  • Testimonials
  • About
  • Blog
  • Free Sleep Evaluation
  • Contact

To the Moon and Back
Sleep Consulting

Newborn sleep and feeding schedule for baby's first month

5/14/2019

Comments

 
Picture
The newborn phase is the most intense getting-to-know-you you’ll ever experience, as you attempt to figure out what your tiny human needs for sleeping and feeding. Will they have a reliable schedule or routine? Probably not. Newborns sleep a lot. Or they don’t. Or they sleep really well during the day and are ready to play from midnight to dawn with the occasional catnap. Sometimes they feed All. The. Time. And often they switch things up, just when you think you’ve finally got an idea of what to expect.

Still, many parents find it helpful to have a rough idea of  a schedule and what could be coming, week by week. Here’s what to keep in mind when it comes to sleep, wake times, feeding and diaper changes in the first four weeks.
Read More
Comments

Four- to five-month-old schedule: Sleep, naps and feeding

5/14/2019

Comments

 
Picture
Now that you’ve made it through the “fourth trimester” and all the ups and downs that come with it—welcome to months four and five! When your baby is around five months old, you will probably see more of a schedule with dedicated nap times—usually two naps a day. Many parents also find that on-the-go napping comes to an end around five months, as your kiddo needs their own quiet, dark space to settle down to snooze. Sleeping for 12 hours a night is becoming a possibility, even if you’re not there yet. “A four-month-old or five-month-old often needs a feeding at night, but around six months, if they’re growing on their curve and everything is fine health wise, then there absolutely is that ability to sleep 12 hours,” says Erin Neri, a certified pediatric sleep consultant in Sherwood Park, Alta.
Read More
Comments

Can You Breastfeed AND Sleep Train?

10/17/2018

Comments

 
Picture
When I was expecting my first baby, I followed along in the books about every single stage of my pregnancy, I read about what to expect when baby arrives.

I learned about anything that I thought I would need to know for that first little bit of baby’s life; I read a lot!

​Of course, I didn't think much about baby sleep until I realized that my precious little bundle of joy DID NOT KNOW HOW TO SLEEP!!
Picture
So, I read more and more about nothing except baby SLEEP!

What I wasn't prepared for was the sheer amount of information out there, and how much the "experts" contradicted each other!

Even among medical professionals, the number of times I must have read one person say that one thing was an absolute must, then to have another "expert" say that the first was wrong or harmful, was mind-boggling and extremely stressful!

 
As most parents do though, I took that information, analyzed it, filtered everything through a combination of common sense and personal beliefs, and came up with a strategy I was comfortable with.

But one thing I was never sure about, mainly because nobody seemed to have a clear answer, was whether I could sleep train while I was breastfeeding or how to sleep train while I was breastfeeding.

 
The primary argument against the idea, so far as I understood it, was that breast milk gets digested faster than formula, and therefore babies who are breastfed need to wake up several times a night to feed.

Otherwise, they'll feel hungry throughout the night, be unable to sleep, and potentially suffer from malnutrition.

 
Now, I know that there are different views on this matter, and whichever one you subscribe to, you're probably convinced that you're right. And you might be, assuming of course that you agree with me.

I'm kidding, of course. Like most things in parenting, there's not so much of a "right and wrong," as opposed to "right for your child."

 
But there are a few facts that you should know if you're breastfeeding and trying to decide whether or not to sleep train your child.

​After all, what's the point of sleep training if your baby's nutrition needs prevent them from sleeping through the night?

​So, here's an interesting fact.


Read More
Comments

    To The Moon and Back Sleep Consulting

    Providing families the tools & support they need to get their little ones sleeping through the night and napping like champs! Everyone has more fun when they are well rested!

    Picture


    Picture
    Get the Sleep Sense book today!
    Picture
    Shop Blackout EZ Window Covers
    Picture
    Click here to visit Bitta Kidda, Inc.


    Categories

    All
    Association Of Professional Sleep Consultants
    Baby Milestones
    Back To School
    Breastfeed
    Canada
    Child
    Daylight Savings
    Health
    Holidays
    Infant Mental Health Training
    Melatonin
    Mom & Baby Health
    Mommy Connections
    Moms
    Product Recommendations
    Routine
    Sleep
    Sleep Consultant
    Sleep Sense
    Sleep Solutions
    Sleep Tips
    Sleep Train
    Support
    Testimonials
    Tips For Better Sleep
    United States
    Welcome Wagon
    What Does The Research Say?
    What To Expect


    RSS Feed

free sleep evaluation
About Me     Contact     Privacy Policy 

Send Me FREE Tips On How To Get My Little One To Sleep So I Can Get My Night's & My Sanity Back!!

We respect your email privacy | Powered by AWeber Email Marketing

Picture
© COPYRIGHT 2016-2020 TO THE MOON AND BACK SLEEP CONSULTING. ALL RIGHTS RESERVED. WAKING GIRL WEB DESIGN
  • Services
  • Testimonials
  • About
  • Blog
  • Free Sleep Evaluation
  • Contact