Are you tired of starting your day before the sun rises?
Struggling with early morning wakings that leave both you and your child feeling exhausted and irritable? The Early Morning Wakings Guide by Erin Neri, founder of To The Moon and Back Sleep Consulting, is here to help you transform those frustrating early starts into peaceful, restful mornings. Why This Guide is a Must-Have for Every Parent Erin Neri, a Certified Pediatric Sleep Consultant with over 28 years of experience working with children and families, has crafted this comprehensive guide to address the root causes of early morning wakings and provide practical, effective solutions. With her BA in Psychology and specialized training in Infant Mental Health and Integrated Feeding Specialist Certification, Erin brings a wealth of knowledge and a compassionate approach to helping families achieve better sleep. |
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What’s Inside the Early Morning Wakings Guide?
Understanding Early Morning Wakings
- Learn what constitutes an early morning waking and why it’s happening.
- Understand how early wakings can affect your child’s overall sleep quality and family dynamics.
- Dive into common causes such as environmental factors, hunger, lack of independent sleep skills, developmental milestones, and inadequate sleep pressure.
- Gain insights into how these factors disrupt your child’s sleep and what you can do about it.
- Implement effective strategies to optimize the sleep environment, adjust bedtime, and reinforce positive sleep behaviours.
- Discover how sleep pressure works and gain access to a Free Sleep Needs Chart to ensure that your child is on the consistent sleep schedule they need.
- Discover how to maintain balance during developmental changes and milestones and how these effect your child's sleep.
- Benefit from Erin Neri’s extensive experience and proven methods for solving early morning wakings.
- Strategies for problem solving causes to correct early morning wakings.
- Explore Erin’s favourite sleep products, carefully selected to support your child’s sleep journey.
- Access helpful blog posts and other programs for continuous guidance and support.
Imagine Waking Up Refreshed and Ready to Start the Day
Picture yourself waking up at a reasonable hour, fully rested and ready to embrace the day ahead. With the Early Morning Wakings Guide, this dream can become a reality. Say goodbye to the frustration of early morning wake-ups and hello to a peaceful, predictable sleep routine that benefits the entire family.
Why Choose the Early Morning Wakings Guide?
Why Choose the Early Morning Wakings Guide?
- Expert Guidance: Erin Neri’s extensive training and experience ensure you receive the highest quality advice and support.
- Comprehensive Solutions: The guide covers everything from the basics of early morning wakings to advanced strategies for lasting change.
- Practical and Effective: Implement proven techniques that work, backed by years of successful outcomes with families just like yours.
- Supportive Community: Join a network of parents who have transformed their mornings with Erin’s guidance and support. Follow Erin on Instagram for more resources and practical sleep tips.
Testimonials from Satisfied Parents
“Erin’s Early Morning Wakings Guide was a game-changer for our family. We went from waking up at 5 AM every day to enjoying a full night’s sleep and waking up refreshed. Her advice is practical, easy to follow, and incredibly effective.”
– Sarah, Mom of Two
“We were at our wits’ end with our son’s early wakings. Erin’s guide provided clear solutions and helped us understand what was going wrong. Now, our mornings are peaceful, and everyone is happier.”
– Jason and Emily, Parents of a Toddler
Work Directly with ErinNeed personalized support? You have the option to work directly with Erin Neri.
Erin offers a FREE sleep evaluation call to help identify the specific challenges your child is facing and to develop a tailored plan for success. Book your free sleep evaluation call today and take the first step towards a restful night's sleep for your family. Click the badge to schedule your free consultation now! |
Take The First Step Towards Better Sleep Today
Don’t let early morning wakings continue to disrupt your family’s life. Invest in the Early Morning Wakings Guide today and take the first step towards achieving restful, uninterrupted sleep for your child and yourself.
Get the "Early Morning Wakes Guide" Now!
$19.00 plus applicable Taxes
Ask Me Anything Call
Have questions about your Early Morning Wakings Guide? Are you struggling with aspects of your child's sleep training journey? Get all your sleep questions answered in this 30-minute Ask Me Anything Call. Benefit from Erin's Expect Sleep Coaching without getting a full 1:1 sleep consulting program. Receive actionable steps to take to help along your child's early morning waking sleep journey.
$50.00 plus applicable taxes
$50.00 plus applicable taxes