Get Our Infant and Toddler Sleep Guide
A step-by-step guide to help your baby sleep independently, take longer naps, and eliminate night wakings—without the guesswork
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Your Proven Path to Peaceful Nights and Rested DaysStruggling with endless night wakings, short naps, or chaotic bedtimes? You’re not alone—and you don’t have to figure it out by trial and error.
The Infant & Toddler Sleep Training Guide is your trusted roadmap to help your baby or toddler (ages 5 to 18 months) fall asleep independently, stay asleep through the night, and take longer, more restful naps. Created by your Certified Pediatric Sleep Consultant, Erin Neri, with over 9 years of experience, this guide provides gentle, evidence-based strategies that actually work—no cry-it-out required. Whether your little one has never slept well or you're trying to recover from a sleep regression, this comprehensive, easy-to-follow resource gives you everything you need to reclaim your sleep and your sanity. Yes! I need this! |
A Trusted Sleep Solution for Babies 5–18 Months Old
If you’re feeling exhausted, overwhelmed, and unsure how to help your baby or toddler sleep longer stretches, you’re in the right place.
Our Infant & Toddler Sleep Training Guide was created for parents of children ages 5 to 18 months who are ready to break free from sleepless nights, early wake-ups, and unpredictable naps. Whether you're facing hourly wake-ups, contact naps, bedtime protests, or a baby who only falls asleep with a bottle or rocking—this guide has you covered.
Designed as a comprehensive DIY sleep training toolkit, it walks you step-by-step through gentle, effective strategies you can implement at your own pace and in a way that aligns with your parenting style. You’ll learn how to respond to night wakings without creating new sleep props, establish a soothing and consistent bedtime routine, and adjust your child’s daytime schedule to support better night sleep.
Created by a Certified Pediatric Sleep Consultant, this guide gives you expert-level insights in a format you can follow on your own timeline. It’s ideal for parents who want an affordable, flexible solution to get sleep on track—without relying on random internet advice or sleepless trial and error.
With the right tools, you can help your child fall asleep more easily, stay asleep longer, and wake up rested—and finally reclaim your own rest and peace of mind.
Our Infant & Toddler Sleep Training Guide was created for parents of children ages 5 to 18 months who are ready to break free from sleepless nights, early wake-ups, and unpredictable naps. Whether you're facing hourly wake-ups, contact naps, bedtime protests, or a baby who only falls asleep with a bottle or rocking—this guide has you covered.
Designed as a comprehensive DIY sleep training toolkit, it walks you step-by-step through gentle, effective strategies you can implement at your own pace and in a way that aligns with your parenting style. You’ll learn how to respond to night wakings without creating new sleep props, establish a soothing and consistent bedtime routine, and adjust your child’s daytime schedule to support better night sleep.
Created by a Certified Pediatric Sleep Consultant, this guide gives you expert-level insights in a format you can follow on your own timeline. It’s ideal for parents who want an affordable, flexible solution to get sleep on track—without relying on random internet advice or sleepless trial and error.
With the right tools, you can help your child fall asleep more easily, stay asleep longer, and wake up rested—and finally reclaim your own rest and peace of mind.
Imagine a world where bedtime is peaceful, nights are restful, and your entire family wakes up refreshed.
If you’re caring for a baby or toddler between 5 and 18 months, you’ve likely already faced the rollercoaster of unpredictable nights, short naps, and exhausting bedtime routines. The Infant & Toddler Sleep Training Guide was created to help you break that cycle—and finally create consistent, independent sleep for your little one.
This isn’t just another list of sleep tips—it’s a step-by-step, expert-designed roadmap to better nights and brighter days. Inside, you’ll learn how to confidently implement sleep training at your own pace using evidence-based strategies rooted in child development and years of real-world results.
No more second-guessing. No more Googling at 2 a.m. No more battles at bedtime. Just clarity, calm, and the confidence to handle sleep like a pro.
With this guide, you’ll:
What’s Inside the Guide:
✔️ Step-by-step instructions for teaching independent sleep at bedtime and through the night
✔️ Expert tips for optimizing nap timing and transitions
✔️ Strategies to tackle early morning wakings and common sleep regressions
✔️ Real-life examples and troubleshooting help for short naps, false starts, and separation anxiety
✔️ Schedule samples and sleep environment checklists
✔️ Practical, evidence-based guidance from a Certified Pediatric Sleep Consultant
When your baby starts sleeping better, your entire family feels the difference. You’ll enjoy calmer evenings, more consistent naps, and peaceful nights—and have the time and energy to be the parent you want to be.
This guide is your path to that reality.
This isn’t just another list of sleep tips—it’s a step-by-step, expert-designed roadmap to better nights and brighter days. Inside, you’ll learn how to confidently implement sleep training at your own pace using evidence-based strategies rooted in child development and years of real-world results.
No more second-guessing. No more Googling at 2 a.m. No more battles at bedtime. Just clarity, calm, and the confidence to handle sleep like a pro.
With this guide, you’ll:
- Understand your child’s sleep patterns and needs at each developmental stage
- Identify and eliminate sleep crutches holding your little one back
- Set up a consistent daily routine that supports healthy sleep habits
- Learn how to handle regressions, early wakings, short naps, and bedtime struggles
- Follow a flexible approach that works for your parenting style and your baby’s temperament
- Move toward independent sleep with gentle, effective strategies that get results
What’s Inside the Guide:
✔️ Step-by-step instructions for teaching independent sleep at bedtime and through the night
✔️ Expert tips for optimizing nap timing and transitions
✔️ Strategies to tackle early morning wakings and common sleep regressions
✔️ Real-life examples and troubleshooting help for short naps, false starts, and separation anxiety
✔️ Schedule samples and sleep environment checklists
✔️ Practical, evidence-based guidance from a Certified Pediatric Sleep Consultant
When your baby starts sleeping better, your entire family feels the difference. You’ll enjoy calmer evenings, more consistent naps, and peaceful nights—and have the time and energy to be the parent you want to be.
This guide is your path to that reality.
Ready for more restful nights and smoother days? Grab the guide now and take the guesswork out of sleep—for good.
What parents are saying
“I was skeptical at first, but this guide was exactly what we needed.”
Our 8-month-old had never slept through the night, and we were running on empty. Erin’s step-by-step guide helped us confidently make gentle changes, and within a week, our daughter was sleeping 11 hours straight. It gave us our nights—and sanity—back!
—Laura, mom to 8-month-old Ella
Our 8-month-old had never slept through the night, and we were running on empty. Erin’s step-by-step guide helped us confidently make gentle changes, and within a week, our daughter was sleeping 11 hours straight. It gave us our nights—and sanity—back!
—Laura, mom to 8-month-old Ella
“Better naps. Better nights. Happier baby—and parents!”
The guide made it easy to understand our son’s wake windows, bedtime struggles, and night wakings. Everything clicked. We used the tools Erin laid out and saw improvement by night three. I wish we had found this months ago.
—James & Priya, parents to 6-month-old Kai
The guide made it easy to understand our son’s wake windows, bedtime struggles, and night wakings. Everything clicked. We used the tools Erin laid out and saw improvement by night three. I wish we had found this months ago.
—James & Priya, parents to 6-month-old Kai
“This was a game-changer during our 12-month sleep regression.”
We were stuck in a cycle of rocking and early wake-ups until this guide showed us exactly how to reset our routine. The advice was practical, gentle, and easy to follow. Now our toddler sleeps through the night and naps like a champ.
—Michelle, mom of 1-year-old Theo
We were stuck in a cycle of rocking and early wake-ups until this guide showed us exactly how to reset our routine. The advice was practical, gentle, and easy to follow. Now our toddler sleeps through the night and naps like a champ.
—Michelle, mom of 1-year-old Theo
Need Personalized Support? You Don’t Have to Do It Alone.
While the Infant & Toddler Sleep Training Guide gives you everything you need to start sleep training confidently on your own, some families prefer a little more hands-on support—and that’s what I’m here for.
If you’re feeling overwhelmed, unsure where to begin, or you’ve tried sleep training in the past without success, personalized guidance can make all the difference. Whether you’re dealing with persistent night wakings, nap resistance, separation anxiety, or early morning rising, we can work together to develop a customized plan tailored to your child’s unique needs.
Two options to get the extra support you need:
✅ Ask Me Anything Call – Perfect for families who have specific questions or need reassurance while implementing strategies from the guide. You’ll get expert answers, custom advice, and real-time support from a Certified Pediatric Sleep Consultant—without committing to a full program.
✅ Free Sleep Evaluation Call – If you’re considering 1:1 coaching, this is your chance to talk through your sleep struggles and explore which sleep program is the best fit for your family. No pressure, just a supportive conversation to help you take the next step toward better sleep.
Already using the guide but feel like something isn’t clicking? Let’s troubleshoot it together.
You don’t have to figure it all out alone—and you don’t have to settle for sleepless nights either.
The guide is here when you’re ready to go the DIY route. And I’m here if you want a sleep expert in your corner.
Ready to make sleep easier for everyone in your home?
Book your free sleep evaluation call here.
If you’re feeling overwhelmed, unsure where to begin, or you’ve tried sleep training in the past without success, personalized guidance can make all the difference. Whether you’re dealing with persistent night wakings, nap resistance, separation anxiety, or early morning rising, we can work together to develop a customized plan tailored to your child’s unique needs.
Two options to get the extra support you need:
✅ Ask Me Anything Call – Perfect for families who have specific questions or need reassurance while implementing strategies from the guide. You’ll get expert answers, custom advice, and real-time support from a Certified Pediatric Sleep Consultant—without committing to a full program.
✅ Free Sleep Evaluation Call – If you’re considering 1:1 coaching, this is your chance to talk through your sleep struggles and explore which sleep program is the best fit for your family. No pressure, just a supportive conversation to help you take the next step toward better sleep.
Already using the guide but feel like something isn’t clicking? Let’s troubleshoot it together.
You don’t have to figure it all out alone—and you don’t have to settle for sleepless nights either.
The guide is here when you’re ready to go the DIY route. And I’m here if you want a sleep expert in your corner.
Ready to make sleep easier for everyone in your home?
Book your free sleep evaluation call here.
Aren't you tired (pun intended) of researching all night, trying to figure out how to help your baby sleep?
You’ve read the blogs. You’ve scrolled the forums. You’ve tried all the tips TikTok moms swear by. But the truth is — piecing together random advice at 2 AM isn’t working. And it’s exhausting.
The Infant and Toddler Sleep Training Guide was created to cut through the chaos. No more second-guessing, no more conflicting opinions — just a proven, step-by-step plan that actually works. Backed by sleep science and real-world experience, this guide simplifies what feels overwhelming and gives you a clear path forward.
Because when your baby finally sleeps through the night, everything changes.
You feel like yourself again. Your child wakes up rested and content. Evenings become peaceful, and mornings are something you actually look forward to.
This isn’t just about sleep — it’s about getting your life back.
So if you’re tired of being tired, and ready for a guide that leads you out of the fog and into restful, predictable sleep…
This is it.
Grab the Infant and Toddler Sleep Training Guide and take the first step toward the calm, rested home you’ve been dreaming of.
The Infant and Toddler Sleep Training Guide was created to cut through the chaos. No more second-guessing, no more conflicting opinions — just a proven, step-by-step plan that actually works. Backed by sleep science and real-world experience, this guide simplifies what feels overwhelming and gives you a clear path forward.
Because when your baby finally sleeps through the night, everything changes.
You feel like yourself again. Your child wakes up rested and content. Evenings become peaceful, and mornings are something you actually look forward to.
This isn’t just about sleep — it’s about getting your life back.
So if you’re tired of being tired, and ready for a guide that leads you out of the fog and into restful, predictable sleep…
This is it.
Grab the Infant and Toddler Sleep Training Guide and take the first step toward the calm, rested home you’ve been dreaming of.
Take the First Steps Toward Restful Nights
Sleepless nights leave more than tired eyes—they wear on your energy, your joy, and your family’s connection.
With the Infant & Toddler Sleep Training Guide, you’re not just buying advice—you’re investing in calm evenings, predictable naps, and mornings where everyone starts their day refreshed and ready to thrive.
With the Infant & Toddler Sleep Training Guide, you’re not just buying advice—you’re investing in calm evenings, predictable naps, and mornings where everyone starts their day refreshed and ready to thrive.
Invest in better nights and brighter days—get the guide and start building healthy sleep habits that last.
$69.00 plus applicable Taxes
Get instant access now and take the first step toward better sleep for the whole family.
Ask Me Anything Call
Have questions about your sleep training guide? Are you struggling with aspects of your child's sleep training journey? Get all your sleep questions answered in this 30-minute Ask Me Anything Call. Benefit from Erin's Expect Sleep Coaching without getting a full 1:1 sleep consulting program. Receive actionable steps to take to help along your infant or toddlers sleep journey.
$65.00 plus applicable taxes
$65.00 plus applicable taxes
