Say Goodbye To Bedtime Battles With Personalized Sleep Coaching For Children Ages 2–12
If your child needs you in the room to fall asleep, sneaks into your bed every night, or melts down at bedtime, you’re not alone. Sleep challenges don’t just disappear as kids get older—in fact, they often get more complicated. My customized coaching programs for children ages 2–12 are designed to gently guide your child toward independent, fear-free sleep. Along the way, you’ll gain a clear plan, expert guidance, and the confidence to create calm, consistent nights again.
Say Hello To Gentle Sleep Support That Builds Confidence, Not Resistance
We never use harsh methods. Instead, I use emotionally supportive, age-appropriate strategies that build trust, reduce nighttime anxiety, and give kids the skills they need to sleep independently—and stay in their own bed all night.
Does This Sound Familiar?
🌙 Your child refuses to go to bed unless you’re in the room—and sneaks into yours during the night.
🌙 You’ve tried sticker charts, bedtime stories, and bribes, but nothing sticks.
🌙 Bedtime is full of stalling, negotiations, or tears (sometimes all three).
🌙 Your child has big feelings about sleeping alone and can’t explain why.
🌙 You’re mentally rehearsing your response to “But I’m not tired!” before it even starts.
🌙 You haven’t had a full night’s sleep—or a night to yourself—in what feels like forever.
🌙 You’re walking on eggshells at night and losing patience during the day.
🌙 You’ve tried sticker charts, bedtime stories, and bribes, but nothing sticks.
🌙 Bedtime is full of stalling, negotiations, or tears (sometimes all three).
🌙 Your child has big feelings about sleeping alone and can’t explain why.
🌙 You’re mentally rehearsing your response to “But I’m not tired!” before it even starts.
🌙 You haven’t had a full night’s sleep—or a night to yourself—in what feels like forever.
🌙 You’re walking on eggshells at night and losing patience during the day.
You’ve Tried Everything… But Bedtime Still Feels Like a Battlefield
You’ve offered cuddles, stayed until they fall asleep, bribed with sticker charts, played calming music, and read every sleep blog you could find. And still—your child refuses to stay in their bed, stalls for hours, or sneaks into yours night after night.
The emotional toll is real. Sleep struggles this late in the game hit differently. You’re not just tired—you’re discouraged, second-guessing your parenting, and wondering how things got so far off track. You’re not failing. You’re just stuck in a pattern that’s hard to break alone. |
That's Where I Come In.
Let’s Talk About Your Family's Unique Sleep Struggles
I offer free Sleep Evaluation Calls for parents who want to explore their options and get clarity on what kind of support would truly help. We’ll talk about what’s happening in your home, your child’s current sleep habits, and whether one of my programs is the right fit for your family. It’s a no-pressure conversation designed to help you feel informed, understood, and confident about your next step.
You’re Not Alone! These Are Struggles I Hear Every Day:
⭐ “My child takes hours to fall asleep—even when they’re clearly exhausted.”
⭐ “Bedtime turns into a battle of wills every single night.”
⭐ “If I leave the room, they scream, cry, or follow me down the hall.”
⭐ “I’m constantly bribing, begging, or threatening to get them to stay in bed.”
⭐ “They wake up and come into our room multiple times a night.”
⭐ “I feel like my child is in control, and I’m just trying to survive until morning.”
⭐ “We’re losing sleep, losing patience, and losing our minds.”
⭐ “Bedtime turns into a battle of wills every single night.”
⭐ “If I leave the room, they scream, cry, or follow me down the hall.”
⭐ “I’m constantly bribing, begging, or threatening to get them to stay in bed.”
⭐ “They wake up and come into our room multiple times a night.”
⭐ “I feel like my child is in control, and I’m just trying to survive until morning.”
⭐ “We’re losing sleep, losing patience, and losing our minds.”
When Sleep Is A Constant StruggleYou adore your child. But bedtime has turned into a nightly emotional showdown. You’ve tried sticker charts, cuddles, tough love, and everything in between—yet your child still resists bedtime, refuses to stay in their bed, or panics when you leave the room.
You go in calm… and come out drained. You know your child is capable of more, but nothing you try seems to stick. It’s not about trying harder. It’s about getting the right support, from someone who’s helped hundreds of families through this exact stage—without shame, fear-based tactics, or unrealistic expectations. |
You Deserve a Plan That WorksThis program is for parents who’ve tried it all—and are still waking up to tiny footsteps in the hallway at 2 a.m. You’re not lazy, inconsistent, or doing it wrong. You just need a system that actually works for older kids.
With a comprehensive sleep plan, personalized coaching, and a step-by-step structure rooted in child psychology, you’ll help your child feel safe, confident, and empowered to sleep independently. No more power struggles, bribery, or sleeping on the floor just to get them to stay in bed. This isn’t just sleep coaching. It’s reclaiming your evenings—and your sanity. |
What You’ll Get In Your Personalized Children’s Sleep Program
Using developmentally appropriate, connection-based strategies, we help your child overcome bedtime anxiety, night wakings, and resistance—without power struggles, bribes, or rigid “cry-it-out” routines.
✔️ A comprehensive sleep evaluation tailored to your child’s age, personality, and sleep history
✔️ A private 90–120 minute video consultation with actionable steps and expert insight
✔️ A customized, easy-to-follow written sleep plan that evolves with your child
✔️ Tools and techniques to ease separation anxiety and increase bedtime confidence
✔️ One-on-one coaching calls to troubleshoot setbacks and celebrate progress
✔️ Daily or weekly sleep log reviews to track patterns and adjust your approach
✔️ Weekend and bedtime coaching available in select packages
✔️ Personalized resources: reward charts, bedtime scripts, and behaviour strategies
✔️ Follow-up calls for up to 8 months to support long-term change
✔️ Specialized printed materials (like the Sleep Fairy Colouring Book and Sleep Coach Activity Book)
✔️
✔️ A comprehensive sleep evaluation tailored to your child’s age, personality, and sleep history
✔️ A private 90–120 minute video consultation with actionable steps and expert insight
✔️ A customized, easy-to-follow written sleep plan that evolves with your child
✔️ Tools and techniques to ease separation anxiety and increase bedtime confidence
✔️ One-on-one coaching calls to troubleshoot setbacks and celebrate progress
✔️ Daily or weekly sleep log reviews to track patterns and adjust your approach
✔️ Weekend and bedtime coaching available in select packages
✔️ Personalized resources: reward charts, bedtime scripts, and behaviour strategies
✔️ Follow-up calls for up to 8 months to support long-term change
✔️ Specialized printed materials (like the Sleep Fairy Colouring Book and Sleep Coach Activity Book)
✔️
Meet Erin Neri
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Why Sleep Support for Older Children Matters So Much
Sleep challenges don’t disappear after toddlerhood—in fact, for many families, they get more complex. Children may struggle with bedtime anxiety, nighttime fears, co-sleeping habits, or the inability to fall asleep or stay asleep without a parent nearby. These issues often persist for years and can create mounting stress for the entire family.
When sleep is disrupted, patience wears thin, emotions run high, and parents often feel like they’re constantly negotiating or tiptoeing around a ticking time bomb. With expert support tailored to older kids, you can set boundaries with compassion, help your child feel safe and confident in their bed, and finally reclaim calm evenings and restful nights. You don’t have to navigate this alone—and it’s never too late to make sleep better for everyone.
When sleep is disrupted, patience wears thin, emotions run high, and parents often feel like they’re constantly negotiating or tiptoeing around a ticking time bomb. With expert support tailored to older kids, you can set boundaries with compassion, help your child feel safe and confident in their bed, and finally reclaim calm evenings and restful nights. You don’t have to navigate this alone—and it’s never too late to make sleep better for everyone.
Signs It’s Time for Sleep Coaching Support
🌙 Bedtime battles are draining everyone—nobody looks forward to the end of the day anymore
🌙 Your child can’t fall asleep or stay asleep without you in the room
🌙 You’ve tried reward charts, calming routines, and every expert trick—but nothing sticks
🌙 You’re walking on eggshells to avoid nighttime meltdowns
🌙 Sleep deprivation is affecting your parenting, your patience, and your peace
🌙 You’re ready for expert help—and a plan that finally works
🌙 Your child can’t fall asleep or stay asleep without you in the room
🌙 You’ve tried reward charts, calming routines, and every expert trick—but nothing sticks
🌙 You’re walking on eggshells to avoid nighttime meltdowns
🌙 Sleep deprivation is affecting your parenting, your patience, and your peace
🌙 You’re ready for expert help—and a plan that finally works
A Gentle Approach To Sleep Training
We won’t use cry-it-out or rigid, one-size-fits-all methods. My approach is rooted in empathy, clarity, and collaboration—with you and your child.
Each plan is customized for your child’s age, temperament, and unique sleep struggles. Whether your little one battles bedtime fears, resists sleeping alone, or relies on you to fall asleep, we’ll tackle the root issues with calm, consistent support that builds trust—without guilt, fear, or bribes.
Together, we’ll introduce structure that feels safe and empowering. You’ll get step-by-step guidance and tools to help your child sleep confidently and independently—without drama, power struggles, or tears that go unsupported.
“Will you make my child cry it out?”
This is one of the most common concerns parents have. The truth? Most kids protest change—and tears can happen. But here's what matters most:
You’ll never be asked to leave your child alone to cry without a compassionate plan in place.
I don’t believe in abandoning kids to figure it out on their own. Instead, I help you coach them through the transition with empathy and consistency, while still setting clear and healthy boundaries around sleep.
This approach helps children feel safe as they take brave steps toward sleeping independently—and helps you feel confident that you’re doing what’s best for your family.
Each plan is customized for your child’s age, temperament, and unique sleep struggles. Whether your little one battles bedtime fears, resists sleeping alone, or relies on you to fall asleep, we’ll tackle the root issues with calm, consistent support that builds trust—without guilt, fear, or bribes.
Together, we’ll introduce structure that feels safe and empowering. You’ll get step-by-step guidance and tools to help your child sleep confidently and independently—without drama, power struggles, or tears that go unsupported.
“Will you make my child cry it out?”
This is one of the most common concerns parents have. The truth? Most kids protest change—and tears can happen. But here's what matters most:
You’ll never be asked to leave your child alone to cry without a compassionate plan in place.
I don’t believe in abandoning kids to figure it out on their own. Instead, I help you coach them through the transition with empathy and consistency, while still setting clear and healthy boundaries around sleep.
This approach helps children feel safe as they take brave steps toward sleeping independently—and helps you feel confident that you’re doing what’s best for your family.
Inside Your Child's Personalized Sleep Program
Gentle, expert-guided support designed to bring peace, predictability, and rest to your entire household
Premium Extras in The Chaos Cure 💛🛋️ Personalized bedroom assessment to create a calm, sleep-friendly environment tailored to your child’s age and needs
🌙 Bedtime coaching on night one to ease anxiety and help your child settle in with confidence 💬 Daily weekday text support, so you’re never alone during the tough moments—get expert input when it matters most 📆 Weekend coaching availability, including Saturday calls and text support and Sunday support by appointment (unique to this package) |
Features in Every Package🛏️ Comprehensive sleep assessment to uncover the root causes of your child’s sleep issues
🎥 90–120 minute private consultation video packed with personalized education and step-by-step strategy 📝 Fully customized sleep plan tailored to your child’s age, personality, and family dynamics 👩💻 One week of prep work to work through fears and anxieties and to help begin to build confidence 👩💻 Three weeks of private coaching with expert support from start to finish 📚 Relax Kids Exercises & Resources, to help alleviate anxiety and bedtime fears 📚 Specialized printed materials, like the Sleep Fairy Colouring Book or Sleep Coach Activity Book, and laminated reward chart 📊 Daily sleep log reviews to track progress and make timely adjustments 📞 One-on-one coaching calls for clarity, confidence, and actionable next steps |
🌟 BONUS! 🌟
Follow-Up Coaching for Lasting Success
You’ll still have me by your side with ongoing monthly coaching included in select packages. Because life doesn’t stop after three weeks, and neither should your support.
Why I'm So Passionate About Helping Families Through Sleep Struggles
Erin Neri, Mother of Two, Founder of To the Moon and Back Sleep Consulting
I’ve been where you are.
I’m a mom of two adorable little boys who were definitely not blessed with independent sleep skills—honestly, they were terrible at it!
For over three years, I struggled with little to no sleep, feeling frustrated, overwhelmed, and crying more nights than I can count. I tried everything, and nothing seemed to work.
I know firsthand how extreme sleep deprivation can affect every part of your life—your mental health, your confidence as a parent, your relationships, and your ability to enjoy those precious moments.
After finally solving our sleep struggles, I knew I wanted to help other families find a better way. I already had my Bachelor’s Degree in Psychology, and after becoming a Certified Pediatric Sleep Consultant, I continued expanding my knowledge through Infant Mental Health Training (at SickKids Hospital of Toronto) and certification as an Integrated Feeding Specialist. I also attend monthly continuing education sessions and several yearly conferences to ensure I’m always offering the most up-to-date, science-based strategies.
Today, I have the privilege of supporting both moms and their children right where they are—emotionally, mentally, and practically—through the sleep training process. My approach is rooted in personal experience, professional expertise, and a deep understanding of the emotional journey that comes with building healthy sleep habits.
Wishing you the best sleep,
Erin
I’m a mom of two adorable little boys who were definitely not blessed with independent sleep skills—honestly, they were terrible at it!
For over three years, I struggled with little to no sleep, feeling frustrated, overwhelmed, and crying more nights than I can count. I tried everything, and nothing seemed to work.
I know firsthand how extreme sleep deprivation can affect every part of your life—your mental health, your confidence as a parent, your relationships, and your ability to enjoy those precious moments.
After finally solving our sleep struggles, I knew I wanted to help other families find a better way. I already had my Bachelor’s Degree in Psychology, and after becoming a Certified Pediatric Sleep Consultant, I continued expanding my knowledge through Infant Mental Health Training (at SickKids Hospital of Toronto) and certification as an Integrated Feeding Specialist. I also attend monthly continuing education sessions and several yearly conferences to ensure I’m always offering the most up-to-date, science-based strategies.
Today, I have the privilege of supporting both moms and their children right where they are—emotionally, mentally, and practically—through the sleep training process. My approach is rooted in personal experience, professional expertise, and a deep understanding of the emotional journey that comes with building healthy sleep habits.
Wishing you the best sleep,
Erin
Want to Get to Know Me Better? Book Your
Choose the Support Level That Fits Your Family
Feature |
⭐ Best Value! ⭐ Chaos Cure |
Dream Rescue |
Battle Buster |
Personalized Sleep Assessment |
✅ |
✅ |
✅ |
90–120 Min Consultation Video |
✅ |
✅ |
✅ |
Comprehensive Written Sleep Plan |
✅ |
✅ |
✅ |
1 week of Prep Work |
✅ |
✅ |
✅ |
3 Weeks of Private Coaching |
✅ |
✅ |
✅ |
Digital Sleep Tracker Review & Feedback |
✅ |
✅ |
✅ |
1:1 Coaching Calls |
6 Calls |
5 Calls |
4 Calls |
Monthly Follow-Up Coaching |
8 Months |
2 Months |
❌ |
Relax Kids Exercises & Resources |
✅ |
✅ |
✅ |
Specialized printed materials |
✅ |
✅ |
✅ |
Daily Text Support** |
✅ |
✅ |
❌ |
Bedroom Assessment |
✅ |
❌ |
❌ |
Direct Bedtime Support on Night One* |
✅ |
❌ |
❌ |
Weekend Coaching Support*** |
✅ |
❌ |
❌ |
*Bedtime support is only available on Night One of your program - 3 hrs - time varies to accommodate time zones & child's bedtime.
**Text support is offered during normal business hours, Mon to Fri.
***Weekend support offers extended availability, including Saturday coaching sessions and Sunday access scheduled to fit your needs.
**Text support is offered during normal business hours, Mon to Fri.
***Weekend support offers extended availability, including Saturday coaching sessions and Sunday access scheduled to fit your needs.
Tailored Sleep Coaching Plans That Fit Your Family’s Needs
From preschoolers through the elementary school years, these expert-designed programs offer targeted support for even the most complex sleep challenges. With personalized coaching, age-appropriate tools, and compassionate guidance, you’ll have a clear path forward—no matter how long sleep has been a struggle.
Real Benefits, Real Sleep
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🌙 Restful nights for the whole family—even with strong-willed or anxious kids
🌙 More energy for connection, creativity, and calm parenting 🌙 Children who feel secure, confident, and capable of falling asleep independently 🌙 Reduced power struggles at bedtime and fewer nighttime disruptions 🌙 A calmer, more united parenting approach (even when caregivers differ) |
🌙 Predictable routines that help kids feel safe and reduce resistance
🌙 Confidence in managing regressions, setbacks, and late-night wake-ups 🌙 Improved focus, mood, and resilience for both child and parent 🌙 Space to enjoy evenings again—without dread or drama 🌙 A child who wakes up feeling proud, rested, and ready for the day |
Hear From Other Parents That Have Used Our Proven Sleep Programs
"Let me just start by saying: it’s worth every penny. We struggled with my daughters inability to sleep for 3 years. |
"I would recommend Erin’s services to anyone who is struggling with bedtime, and sleeping with their kids! This process doesn’t happen overnight, and you really have to stick to the program, but Erin is so helpful, whenever we had questions she answered them right away. |
What If Nothing Changes?
Sleep issues in childhood don’t magically go away. Without a clear strategy, the bedtime battles continue, anxiety builds, and exhaustion seeps into every part of your home life. I’ve supported families who waited years—trying sticker charts, reward jars, and every blog suggestion—before finally getting real support.
And once they did? They all said the same thing:
“I wish we hadn’t waited this long.”
And once they did? They all said the same thing:
“I wish we hadn’t waited this long.”
What Struggling Through It Alone Can Look Like:
🚫 Bedtime negotiations that drag on for hours
🚫 Kids who refuse to sleep alone or insist on co-sleeping 🚫 Frequent wake-ups that leave the whole house running on empty 🚫 Fear, anxiety, or panic at bedtime—for your child and you 🚫 Constant second-guessing: “Is this a phase, or something bigger?” 🚫 Disrupted routines and rising tension between caregivers 🚫 Feeling like you’ve tried everything and nothing works |
Got Questions About Your Child’s Sleep?
Start With a Free Sleep Evaluation Call.
If you’re feeling overwhelmed, unsure what kind of support you need, or simply want to talk it through with someone who gets it, this free call is for you.
We’ll chat about your sleep concerns, what’s been working (and what hasn’t), and whether a personalized sleep plan or coaching package is the right fit for your family.
There’s no pressure to commit; just clarity, empathy, and expert insight to help you move forward with confidence in any direction you choose.
We’ll chat about your sleep concerns, what’s been working (and what hasn’t), and whether a personalized sleep plan or coaching package is the right fit for your family.
There’s no pressure to commit; just clarity, empathy, and expert insight to help you move forward with confidence in any direction you choose.
Book Now:
Sometimes You Just Need a Quick Reset
Not every family needs a full sleep coaching program. If your child already sleeps independently but you're running into a specific challenge—like early morning wakings, dropping the last nap, or an unexpected sleep regression—a mini consultation might be all you need.
These focused sessions are perfect for troubleshooting a single issue with expert guidance, so you can get back on track without committing to a full program.
These focused sessions are perfect for troubleshooting a single issue with expert guidance, so you can get back on track without committing to a full program.
🕒 30-Minute Mini ConsultGet quick, expert guidance on one specific sleep challenge.
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⏱️ 45-Minute mini Consult + 15-Minute Follow-Up!
Perfect if you want deeper strategy and a second check-in after you implement. |
Ready to Sleep?
Choose Which Plan Fits Your Needs Best!
💛 Chaos Cure |
⭐ Best Value! ⭐ |
Our Most Comprehensive Package: Ideal for Families Who Want Maximum Support and Long-Term Success!
If you’ve tried everything and nothing is sticking, the Chaos Cure is for you. This high-touch, fully customized program offers unmatched support from night one through every transition—so you can stop second-guessing and finally enjoy consistent, independent sleep.
📍 Best for families who need structure, coaching, and trusted guidance from day one through the months that follow.
If you’ve tried everything and nothing is sticking, the Chaos Cure is for you. This high-touch, fully customized program offers unmatched support from night one through every transition—so you can stop second-guessing and finally enjoy consistent, independent sleep.
📍 Best for families who need structure, coaching, and trusted guidance from day one through the months that follow.
What’s Included:
- 6 Private Coaching Calls
- 1 Week of Prep Work
- 3 Weeks of Private Coaching
- Bedroom Assessment
- Personalized Sleep Assessment + Custom Sleep Plan
- 90–120 Minute Expert Video Consultation
- Digital Sleep Tracker Review with Daily Feedback
- Relax Kids Exercises & Resources
- Specialized printed materials, like the Sleep Fairy Colouring Book or Sleep Coach Activity Book, and laminated Reward Chart
- Bedtime Support on Night One
- Daily Weekday Text Support (during business hours)
- Weekend Coaching Support (Saturday text & calls (biz hrs) + Sunday by appointment)
- 8 Months of Monthly Follow-Up Coaching
💛 Optional add-ons available, including Half-Night or Full-Night Support on Night One!
$1895 *
⭐ Best Value! ⭐
💙 Dream Rescue
Expert Sleep Coaching with a Balanced Approach: Ideal for Families Who Want Strong Support
Dream Rescue is a great choice for families who want a clear, personalized plan and expert coaching—without needing the full scope of extras. You’ll receive step-by-step guidance, dedicated support, and just the right level of flexibility to make progress feel doable.
📍 Perfect for families who want a step-by-step plan, consistent coaching, and real progress without feeling alone in the process.
Dream Rescue is a great choice for families who want a clear, personalized plan and expert coaching—without needing the full scope of extras. You’ll receive step-by-step guidance, dedicated support, and just the right level of flexibility to make progress feel doable.
📍 Perfect for families who want a step-by-step plan, consistent coaching, and real progress without feeling alone in the process.
What’s Included:
- 5 Private Coaching Calls
- 1 week of Prep Work
- 3 Weeks of Private Coaching
- Personalized Sleep Assessment + Custom Sleep Plan
- 90–120 Minute Expert Video Consultation
- Digital Sleep Tracker Review with Daily Feedback
- Relax Kids Exercises & Resources
- Specialized printed materials, like the Sleep Fairy Colouring Book or Sleep Coach Activity Book, and laminated Reward Chart
- Daily Weekday Text Support (during business hours)
- 2 Months of Monthly Follow-Up Coaching
💙 Optional add-ons available including Night One Bedtime Support, BedroomAssessment, and Weekend Coaching Support!
$1395 *
🤍 Battle Buster
A Focused, Foundational Program for Families Ready to Make a Change
Battle Buster is perfect for parents who want personalized sleep coaching and a clear, effective plan—without all the extras. You’ll receive expert guidance, structured support, and the tools you need to make lasting progress with your child’s sleep.
📍 Great for families looking for structure and support without the higher-level coaching commitment.
Battle Buster is perfect for parents who want personalized sleep coaching and a clear, effective plan—without all the extras. You’ll receive expert guidance, structured support, and the tools you need to make lasting progress with your child’s sleep.
📍 Great for families looking for structure and support without the higher-level coaching commitment.
What’s Included:
- 4 Private Coaching Calls
- 1 Week of Prep. Work
- 3 Weeks of Private Coaching
- Personalized Sleep Assessment + Custom Sleep Plan
- 90–120 Minute Expert Video Consultation
- Digital Sleep Tracker Review with Feedback
- Relax Kids Exercises & Resources
- Specialized printed materials, like the Sleep Fairy Colouring Book or Sleep Coach Activity Book, and Laminated Reward Chart
🤍 Optional add-ons available, including Daily Weekday Text Support, Night One Bedtime Support, Bedroom Assessment, and Weekend Coaching Support!
$1095 *
*All prices listed are subject to applicable taxes. A separate invoice will be sent to you via email following your package booking.
Why Restful Sleep Matters for Your Family
For Your Child: Improved mood, better cognitive development, and consistent sleep patterns.
For You: Enhanced emotional well-being, increased patience, and the ability to enjoy parenting moments.
For the Family: Strengthened relationships, more quality time together, and a harmonious household.
For You: Enhanced emotional well-being, increased patience, and the ability to enjoy parenting moments.
For the Family: Strengthened relationships, more quality time together, and a harmonious household.
Imagine This:
🌙 No more second-guessing bedtime routines, stalling tactics, or how to respond when they call for you again (and again)
🌙 Confidence in a plan that helps your child feel secure falling asleep—and staying asleep—in their own bed
🌙 A child who goes to bed without battles, sleeps through the night, and wakes up well-rested
🌙 Calm, clear strategies to handle pushback, fears, and middle-of-the-night wakeups
🌙 Other caregivers—like grandparents or babysitters—following the plan with success
🌙 A more patient, regulated version of yourself during the day
🌙 Evenings that feel like yours again—for a conversation, a glass of wine, or an actual moment to breathe
🌙 More connection with your child, now that sleep isn't a daily war
🌙 More connection with your partner, now that you're both sleeping in the same bed again
🌙 Confidence in a plan that helps your child feel secure falling asleep—and staying asleep—in their own bed
🌙 A child who goes to bed without battles, sleeps through the night, and wakes up well-rested
🌙 Calm, clear strategies to handle pushback, fears, and middle-of-the-night wakeups
🌙 Other caregivers—like grandparents or babysitters—following the plan with success
🌙 A more patient, regulated version of yourself during the day
🌙 Evenings that feel like yours again—for a conversation, a glass of wine, or an actual moment to breathe
🌙 More connection with your child, now that sleep isn't a daily war
🌙 More connection with your partner, now that you're both sleeping in the same bed again





